Body Fat Calculator
Estimate your body fat percentage using the US Navy method
All measurements in inches (US Navy Method)
Estimated Body Fat
17.5%
Fitness
Frequently Asked Questions
How is body fat calculated?▼
This uses the US Navy method which estimates body fat from neck, waist, and hip circumference measurements along with height.
What is a healthy body fat percentage?▼
Men: 10-20% is healthy, athletes 6-13%. Women: 18-28% is healthy, athletes 14-20%.